Words of Wisdom - The Blog — Meditation RSS



4 Powerful Manifestation Techniques

✨Where my dreamers at?! ✨K, now that I have your attention. 🎉🥳🎊🍾This post is super cool (if I do say so myself! 🤣). I see lots of people talk about manifestation and how you can bring anything you want to life! 🙋🏽‍♀️ But how the heck do you do it?Generic answer: there are LOTS of ways!! 😬🙄But more specificity, there are certain action steps to activate your path and put into practice how to manifest your desires!  😉✌🏽😍🙋🏽‍♀️ 1. The 7 x 7 x 7 Technique Choose one specific affirmation or goal you will manifest and repeat it to yourself 7 times in the morning and 7 times in the evening, for 7 connective days. 2. The Pillow Method Write your intention on a scrap...

Continue reading



Energy & Empaths - 5 Ways to Recharge your soul!

Hey Little Dreamer... Let's Unravel your empathic soul! A highly sensitive person (AKA an empath) can improve the vibration in a room, help you with your heartache, enhance harmony in a group...BUT this can only occur when they are energetically clear and fully charged. Because we live in a world where there is way more ‘take’ than ‘give’, we need to be mindful of recharging our batteries & doing it often!Especially now more than ever empaths are striving to just hold on. So give yourself permission to let go. And recharge your soul today. Some tips for you! And I love these reminders especially after a weekend of back to back events... it’s time to recharge my batteries! 1. Book a...

Continue reading



5 Tips to Manifesting Your Wildest Dreams

Hey There Little Dreamer! What do you want? What have you always wanted to do but it felt too scary to go after? Well I am here to help! If you are reading this, you are familiar (at least I hope, with the idea of using affirmations to affect change and positive thought into your life!) Affirmations can take us on an amazing journey and drop us off right at the door to our dreams! Manifesting & Affirmations go hand and hand.. so lets get started! Here are 5 tips to create and bring to live exactly what you want in life. 1. Release your negative thoughts first We have the power within ourselves to create the life we want....

Continue reading